???? START SMALL, FEEL BETTER: WHY PROBIOTICS DESERVE A SPOT IN YOUR ROUTINE

In a world full of fast food, stress, and irregular schedules, your gut takes the hit. Poor diet and lifestyle choices can throw off your internal balance—and you feel it in more ways than one. But here’s a simple solution: probiotics. What Are Probiotics? They’re live “good” bacteria that support a healthy gut. They balance yo